Exercise During Pregnancy

Great and great news, you are expecting a child! There is no better place in the world. You will soon be able to put a small little miracle into the world. You therefore want to do everything to take care of yourself and your body as well as possible. Movement …

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Joint Pain Complaints

What Are Joint Complaints? A joint is a connection between bones and ensures that we can move. There are different types of joints: Ball joint: it can move in all directions. Examples of this are your shoulder and your hip. Saddle joint: it can move in two directions. There is …

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