Author: Health Super Club

Having a good intellectual capacity and maintaining mental acuity is very important in all moments of life , not only during the stage of studies or in professional life. In all cases, a good memory depends on the health and vitality of the brain . But the gray matter ages, …

Breast – one of the most vulnerable parts of the female body. Pregnancy, breastfeeding, hormonal diseases, too hard and unbalanced diets can lead to sagging breasts. Because of this, she is no longer as seductive as before. However, all is not lost. It is enough to perform effective exercises to …

Having beautiful hair is certainly a woman’s dream. Especially for women who still adhere to that “Hair is the crown of women.” However, what if in fact, having beautiful hair also needs a struggle? Beautiful hair is not obtained simply because your father or mother has it, right? Therefore, some …

There are several natural remedies that can be used to eliminate fungi from the feet. A clear example of them is aspirin, which is also very effective in relieving inflammation of the area, as well as to reduce spots. Although the feet are the support of our body every day, …

Folds in the abdomen not only look bad, but can also lead to diabetes and heart disease. Therefore, you need to get rid of them as soon as possible. To find out if you have problems with excess fat on your stomach, measure the waist circumference with a centimeter tape. …